Is Franco Manca Halloumi, Chargrilled Pepper and Chilli-Infused Honey Vegetarian?
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Ingredients
Wheat Flour, Tomato Sauce (Tomato, Salt, Basil, Spices), Chargrilled Peppers (12%) (Yellow and Red Peppers, Sunflower Oil, Salt, Sugar, Garlic, Onion, Parsley, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)), Mozzarella (Milk) (11%), Halloumi Cheese (6%) (Cows' Milk, Goats' Milk, Sheep's Milk, Dried Mint), Chilli-Infused Honey (2%) (Honey, Apple Cider Vinegar, Sugar, Water, Salt, Tapioca Starch, Spices, Stabiliser (Xanthan Gum)), Sunflower Oil, Extra Virgin Olive Oil, Potato Purée, Salt, Yeast, Dry Wheat Sourdough. May also contain Soya and Mustard. Contains Wheat, Milk, including cereals containing Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.