Is Frankford Peppermint Hot Chocolate Bomb with Mini Marshmallows GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

peppermint flavor
cocoa mass
cocoa butter
whole milk powder

peppermint flavor

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Cocoa Butter, Whole Milk Powder, Marshmallows (Sugar, Glucose Syrup, Gelatin, Sorbitol, Modified Corn Starch, Dextrose, Artificial Flavor, Tetrasodium Pyrophosphate), Cocoa Mass, Emulsifiers (Soy Lecithin, Pgpr), Vanilla Extract, Peppermint Flavor.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

Frankford Peppermint Hot Chocolate Bomb with Mini Marshmallows is available at 2 retailers

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About this product

Beverage · Piece

Flavor

ChocolateyMinty

Texture

CreamyChewy

Commonly used for

DrinkingSnacking