Is Franklin Barbeque Original Texas BBQ Sauce GERD Friendly?
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Why it's not GERD friendly
- dried onion citric acid
- garlic
- chili pepper
- chili powder
- 2% of vinegar
- +8 more
dried onion citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Ingredients
CALCIUM, POTASSIUM, TOMATO PUREE (FILTERED WATER, TOMATO PASTE), APPLE CIDER VINEGAR, SUGAR, LIGHT BROWN SUGAR, WORCESTERSHIRE SAUCE (WHITE DISTILLED VINEGAR, MOLASSES, WATER, SALT, SPICES, [GINGER, RED PEPPER, MUSTARD, CORIANDER, CLOVE, BLACK PEPPER, CANE SUGAR, DRIED GARLIC TAMARIND CONCENTRATE, CONTAINS LESS THAN 2% OF VINEGAR, KOSHER SALT, DRIED GARLIC, DRIED ONION CITRIC ACID, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC, OREGANO), ALLSPICE, BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Franklin Barbeque Original Texas BBQ Sauce is available at 2 retailers
About this product
Sauce · Bottle