No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Frankly Fresh Chicken Breast Burrito Bowl Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHICKEN BREAST BONELESS SKINLESS (MARINATED IN 12% SOLUTION OF WATER AND KOSHER SALT), BROWN RICE, WHITE RICE, BLACK BEANS, FIRE-ROASTED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, AND CITRIC ACID), TOMATOES, MONTEREY JACK CHEESE (GRADE A PASTEURIZED MILK, SALT, ENZYMES, AND CULTURES), TOMATILLOS, ANAHEIM CHILE PEPPERS, CORN, ONIONS, CHEDDAR CHEESE (GRADE A PASTEURIZED MILK, CULTURES, SALT, ENZYMES, AND ANNATTO COLOR), GREEN ONIONS, ROASTED JALAPENO PEPPERS, CILANTRO, GARLIC, SALT, SPICES, CORNSTARCH, CHILI POWDER, EXPELLER PRESSED CANOLA OIL, NEW MEXICO CHILI PEPPER, YEAST EXTRACT (YEAST EXTRACT, SUNFLOWER OIL [ANTI-DUSTING AGENT]), BLACK PEPPER, CAYENNE PEPPER, GARLIC AND ONION POWDER, RED PEPPER CHILI FLAKES, LACTIC ACID. CONTAINS: MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Pouch

Flavor
SavorySpicyGarlickySalty
Texture
CreamySoft
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? Frankly Fresh Chicken Breast Burrito Bowl | Spoonful