Is Frank's Red Hot Wings Mild Sauce GERD Friendly?

Description
An easily pourable mild wing sauce with tangy, balanced heat and smooth, glossy texture that clings to chicken. Commonly used to toss or brush on wings, as a dip, or to flavor fries and sandwiches. Reviewers note consistent flavor and convenient packaging; some find the heat level milder than expected.
Why it's a maybe for GERD friendly
- aged red cayenne peppers
- garlic powder
- distilled vinegar
aged red cayenne peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Description
An easily pourable mild wing sauce with tangy, balanced heat and smooth, glossy texture that clings to chicken. Commonly used to toss or brush on wings, as a dip, or to flavor fries and sandwiches. Reviewers note consistent flavor and convenient packaging; some find the heat level milder than expected.
Ingredients
distilled vinegar, water, aged red cayenne peppers, salt, canola oil, sugar, modified starch, molasses, garlic powder, spices (including paprika, celery seed), xanthan gum (thickener) & natural flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Frank's Red Hot Wings Mild Sauce is available at 6 retailers
About this product
Sauce · Bottle


