Is Frank's Red Hot Wings Mild Sauce Low FODMAP?
Description
An easily pourable mild wing sauce with tangy, balanced heat and smooth, glossy texture that clings to chicken. Commonly used to toss or brush on wings, as a dip, or to flavor fries and sandwiches. Reviewers note consistent flavor and convenient packaging; some find the heat level milder than expected.
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Description
An easily pourable mild wing sauce with tangy, balanced heat and smooth, glossy texture that clings to chicken. Commonly used to toss or brush on wings, as a dip, or to flavor fries and sandwiches. Reviewers note consistent flavor and convenient packaging; some find the heat level milder than expected.
Ingredients
distilled vinegar, water, aged red cayenne peppers, salt, canola oil, sugar, modified starch, molasses, garlic powder, spices (including paprika, celery seed), xanthan gum (thickener) & natural flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.