Is Frank's Red Hot Wings Mild Sauce Gluten Free?
Description
An easily pourable mild wing sauce with tangy, balanced heat and smooth, glossy texture that clings to chicken. Commonly used to toss or brush on wings, as a dip, or to flavor fries and sandwiches. Reviewers note consistent flavor and convenient packaging; some find the heat level milder than expected.
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Why it's a maybe for gluten free
- modified starch
- natural flavor
modified starch
Dietitian noteStarch is the carbohydrate of a plant whereas gluten is the protein. Starch can be derived from a variety of grains, and starch from a gluten-containing grain can be refined enough to be gluten free. However, it's very difficult to separate the starch from a protein of the plant, so unless the label lists a gluten-free grain or states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
An easily pourable mild wing sauce with tangy, balanced heat and smooth, glossy texture that clings to chicken. Commonly used to toss or brush on wings, as a dip, or to flavor fries and sandwiches. Reviewers note consistent flavor and convenient packaging; some find the heat level milder than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
distilled vinegar, water, aged red cayenne peppers, salt, canola oil, sugar, modified starch, molasses, garlic powder, spices (including paprika, celery seed), xanthan gum (thickener) & natural flavor.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Frank's Red Hot Wings Mild Sauce is available at 6 retailers
About this product
Sauce · Bottle