Is Frank's RedHot Frozen Original Boneless Chicken Bites - 15oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

vinegar solids
garlic
cayenne red pepper
cayenne pepper sauce
+3 more

vinegar solids

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White Meat Chicken, Bleached Wheat Flour, Water, Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, and Garlic Powder), Contains 2% or Less of: Seasoning (Corn Maltodextrin, Salt, Cayenne Pepper Sauce [Cayenne Red Pepper, Vinegar Solids, Salt, Garlic], Paprika, Modified Food Starch, Garlic Powder, Whey, Flavor, Xanthan Gum, Vinegar Solids, Dehydrated Butter [Butter, Salt]), Wheat Flour, Salt, Isolated Soy Protein, Modified Food Starch, Spices, Sodium Phosphates, Spice Extractive, Paprika Extract (Color), Food Starch, Yellow Corn Flour, Dextrose, Dried Yeast, Carrageenan, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Polysorbate 80, Soy Lecithin, Breading Set in Vegetable Oil.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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