Is Frank's RedHot Garlic Parmesan Wing Sauce & Dip Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

extractives of chili pepper
red bell pepper

extractives of chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Distilled Vinegar, Water, Soybean Oil, Sugar, Salt, Garlic, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Egg Yolks, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Spices (including Black Pepper), Buttermilk, Whey, Citric Acid, Red Bell Pepper, Yeast Extract, Natural Flavor (milk), Xanthan Gum (thickener), Sodium Benzoate (to Protect Quality), Calcium Disodium Edta (to Protect Quality) & Extractives Of Chili Pepper. Contains Milk and Egg.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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