No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Franks RedHot Garlic Sauce Buffalo Wing - 12 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bold, savory and tangy with an aromatic punch and steady medium heat, this smooth, pourable wing sauce clings well to fried or baked wings. Commonly used as a coating, dip base, sandwich topper or pizza accent, reviews note reliable heat and flavor, good cling, and occasional comments about intensity preference.

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Ingredients

Distilled Vinegar, Aged Red Cayenne Peppers, Salt, Sugar, Garlic Powder, Canola Oil, Modified Corn Starch, Molasses, Xanthan Gum (Thickener), Spices (Including Celery Seed), Natural Flavor, Soy Lecithin & Extractives Of Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Franks RedHot Garlic Sauce Buffalo Wing - 12 Fl. Oz. is available at 6 retailers

AlbertsonsJewel-OscoSafewayVitacostHarris TeeterIGA

About this product

Sauce · Bottle

Flavor
GarlickySpicyVinegary
Texture
Liquid
Commonly used for
DippingGrillingTopping
Low FODMAP? Franks RedHot Garlic Sauce Buffalo Wing - 12 Fl. Oz. | Spoonful