Is Frannys Gluten Free Chocolate Chunk Cookies - 10 Oz. Vegan?
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Ingredients
Sugar, Modified Potato Starch, Tapioca Starch, Degerminated White Corn Flour, Dark Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Palm Oil, Brown Sugar, Whole Eggs, Butter (Milk, Salt), Modified Cellulose Gum, Food Starch-modified, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Flavor, Xanthan Gum, Maltodextrin, Sodium Alginate, Guar Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.