Is FRANZ, COOKIES, CHOCOLATE PEANUT BUTTER GERD Friendly?
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Why it's not GERD friendly
- black cocoa powder
- cocoa powder
- milk
black cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BLEACHED, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, BLACK COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL VANILLA FLAVOR), PEANUTS PALM OIL, PEANUT BUTTER (PEANUTS, HYDROGENATED RAPESEED, COTTON SEED AND SOYBEAN OILS, SALT), SUGAR, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, WATER, MOLASSES, BAKING SODA, EGGS, SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINIUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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