Is Franz Frosted Party Animal Cookies - 12 Oz Vegetarian?
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Ingredients
Bleached, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Sugar, Palm Oil, Hydrogenated Palm Kernel Oil, Water, Powdered Whey Protein Concentrate, Whole Milk Powder, Butter (Milk), Nonpareils (Sugar, Corn Starch, Confectioner's Glaze, Fd&c Colors Yellow 5, Red 3, Carnauba Wax, Fd&c Colors Blue 1, Red 40, Yellow 6, Blue 2), Whey Powder, Salt, Eggs, Baking Soda, Soy Lecithin, Nonfat Milk, Red 3, Vanilla, Ammonium Bicarbonate, Titanium Dioxide, Trace Amounts Of Almonds, Pecans And Coconut
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.