No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Franz Keto Hamburger Buns 8 Count - 12 Oz Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Soft, mildly sweet buns with a slightly dense crumb; many users report a neutral, bread-like flavor that complements grilled patties and deli fillings. Reviewers note better texture when toasted and praise structural integrity for holding toppings, while some mention occasional dryness or crumbling and variable freshness across packages and shipments.

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Ingredients

Bun Based (Modified Wheat Starch, Wheat Gluten, Inulin Or Chicory Vegetable Fiber, Oat Fiber, Wheat Protein Isolate), Water, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Distilled Vinegar, Ascorbic Acid, Fully Hydrogenated Soybean Oil, Sorbic Acid (Mold Inhibitor), Calcium Propionate (Mold Inhibitor), Enzymes

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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About this product

Bread · Roll

Flavor
Neutral
Texture
Soft
Commonly used for
SandwichLunchMeal Prep
Gluten Free? Franz Keto Hamburger Buns 8 Count - 12 Oz | Spoonful