Is Franz Naked Organic Bare White Bread Low FODMAP?
Description
Soft, mildly sweet white bread with a tender crumb and light crust, offering a neutral flavor suited to sandwiches, toast, and French toast. Reviewers commonly note consistent softness, good toasting performance, and subtle flavor, while some mention occasional variability in freshness and slice thickness across batches and mild aroma overall.
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Description
Soft, mildly sweet white bread with a tender crumb and light crust, offering a neutral flavor suited to sandwiches, toast, and French toast. Reviewers commonly note consistent softness, good toasting performance, and subtle flavor, while some mention occasional variability in freshness and slice thickness across batches and mild aroma overall.
Ingredients
Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Salted Butter, Contains 2% Or Less Of Each Of The Following: Sea Salt, Yeast, Ascorbic Acid, Organic Distilled Vinegar, Enzymes. Contains Wheat, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.