This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Franz Naked Organic Bare White Bread Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Soft, mildly sweet white bread with a tender crumb and light crust, offering a neutral flavor suited to sandwiches, toast, and French toast. Reviewers commonly note consistent softness, good toasting performance, and subtle flavor, while some mention occasional variability in freshness and slice thickness across batches and mild aroma overall.

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Ingredients

Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Salted Butter, Contains 2% Or Less Of Each Of The Following: Sea Salt, Yeast, Ascorbic Acid, Organic Distilled Vinegar, Enzymes. Contains Wheat, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Franz Naked Organic Bare White Bread is available at 2 retailers

Whole FoodsTarget

About this product

Bread · Loaf

Flavor
NeutralSweet
Texture
SoftFluffy
Commonly used for
BreakfastSandwichSnackingMeal Prep
Low FODMAP? Franz Naked Organic Bare White Bread | Spoonful