Is FRANZ, WILLAMETTE VALLEY GREAT SEED BREAD Dairy Free?


Ingredients
WHOLE GRAIN (WHOLE GRAIN CRACKED WHEAT, WHOLE WHEAT FLOUR), WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, VITAL WHEAT GLUTEN, YEAST, SEED AND GRAIN BLEND (SUNFLOWER SEED, FLAX SEED, WHITE QUINOA, BLACK QUINOA, RED QUINOA, POPPY SEED, CORNMEAL), AGAVE NECTAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PUMPKIN SEEDS, ROLLED OATS, STEEL CUT OATS, BABY OATS, OAT FIBER, SEA SALT, VEGETABLE OIL (CANOLA AND/OR SOY), DISTILLED VINEGAR, CULTURED WHEAT FLOUR, DOUGH CONDITIONER (ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


