Is Fray Bentos BBQ Sausage & Bean Stew Gluten Free?
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Ingredients
Tomatoes, Water, Black-Eyed Beans (15%), Bockwurst Sausage (8%) (Pork, Pork Fat, Water, Pork Rind, Dextrose, Salt, Stabiliser [Triphosphates], Mixed Spices, Flavouring, Antioxidant [Sodium Ascorbate], Dried Garlic, Preservative [Sodium Nitrite]), Modified Maize Starch, Onions, Dark Brown Soft Sugar (Sugar, Cane Molasses), Barley Malt Vinegar, Garlic Pur�e, English Mustard (Water, Mustard Flour, Salt, Sugar, Wheat Starch, Acid [Citric Acid], Turmeric), Salt, Ground Smoked Paprika, Sausages filled into natural beef casing
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.