Is Fray Bentos Chicken Meatballs in Chilli Sauce Dairy Free?

Ingredients

water, chicken, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), tomato paste, chicken fat, sugar, maize starch, onion puree, salt, paprika, dried potato, ground cumin, yeast extract powder (contains barley), black pepper, ground cayenne pepper, acidity regulator (citric acid), nutmeg, mace, ground coriander

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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