Is Fray Bentos Chicken Meatballs in Chilli Sauce GERD Friendly?
Why it's not GERD friendly
- citric acid
- black pepper
- ground cayenne pepper
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
water, chicken, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), tomato paste, chicken fat, sugar, maize starch, onion puree, salt, paprika, dried potato, ground cumin, yeast extract powder (contains barley), black pepper, ground cayenne pepper, acidity regulator (citric acid), nutmeg, mace, ground coriander
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Fray Bentos Chicken Meatballs in Chilli Sauce is available at 2 retailers
About this product
Poultry · Can


