Is FRAY BENTOS Chicken & Mushroom Pie 425g Dairy Free?
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Why it's not dairy free
- milk
- whey protein concentrate
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Chicken (18%), Wheat Flour ( Wheat Flour, Wheat Gluten, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Palm Oil, Mushrooms (5%), Rapeseed Oil, Modified Maize Starch, Whey Protein Concentrate ( Milk ), Cornflour, Salt, Potato Starch, Chicken Stock (Water, Chicken Extract, Chicken Fat, Salt), Mushroom Stock (Mushroom Concentrate, Glucose Syrup, Mushroom Extract Powder, Salt, White Wine Vinegar, Onion Powder, Water, Garlic Powder, Black Pepper, Ground Bay Leaf), Onion Powder, White Pepper, Garlic Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Poultry · Can