Is Fray Bentos Steak & Kidney Pie Small Dairy Free?


Ingredients
Water, Puff Pastry, Wheatflour (With Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (Mono- And Diglycerides Of Fatty Acids)), Water, Salt), Beef, Pork Kidney, Stabiliser (Xanthan Gum), Modified Maize Starch, Wheatflour (With Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Spices, Yeast Extract, Flavouring, Tomato Paste, Barley Malt Extract, Beef Extract, Chicory Extract, Sugar, Colour (Plain Caramel), Tomato Powder, Garlic Powder
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


