Is Fray Bentos Vegetable Balti Pie 425G Alpha-Gal Friendly?
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Ingredients
vegetables in varying proportions, tomato, carrot, peas, onion, potato, red pepper, water, wheat flour (wheat flour, wheat gluten, calcium carbonate, iron, niacin, thiamin), margarine (palm oil, rapeseed oil, water, salt, emulsifier (mono- and diglycerides of fatty acids)), modified maize starch, garlic puree, coriander, ginger stem (ginger, sugar), maize starch (maize starch, ascorbic acid), salt, garam masala (coriander, cumin, pimento, black pepper, cardamom, nutmeg, turmeric, ginger, bay, clover, cassia, chilli, salt, oregano, cayenne pepper, garlic powder), sugar, ground coriander, yeast extract, ginger syrup (ginger, sugar), ground cumin, red chilli puree, ground fenugreek, black pepper
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.