Is Freak Flag Organics Bone Broth, Chicken Tortilla Vegan?
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Ingredients
Water, Bone Broth Made From Organic Chicken (Certified Organic Ingredients), Salt, Granulated Garlic (Certified Organic Ingredients), Ancho Chili Powder (Certified Organic Ingredients), Onion Powder (Certified Organic Ingredients), Cumin (Certified Organic Ingredients), Lime Juice (Certified Organic Ingredients), Cayenne Pepper (Certified Organic Ingredients).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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