Is Freak Flag Organics Kickin' Beet Ketchup GERD Friendly?
Why it's not GERD friendly
- orange extract
- lemon extract
- lemon juice concentrate
- garlic powder
- apple cider vinegar
- garlic
- beets apple cider vinegar
orange extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Beets* Apple Cider Vinegar*, Tamarind*, Garlic*, Horseradish Powder*, Brown Rice Syrup*, Worcestershire Sauce* (apple Cider Vinegar*, Water, Tamari Sauce* (water, Soybeans Salt), Molasses*, Cane Sugar*, Salt, Tamarind*, Ginger*, Lemon Juice Concentrate*, Garlic Powder*, Onion Powder*, Xanthan Gum, Shitake Mushroom Powder* Allspice*, Red Pepper*, Orange Extract*, Cloves*, Natural Smoke Flavor, Lemon Extract*), Sea Salt, Spices*. *certified Organic Ingredients. Contains: Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Freak Flag Organics Kickin' Beet Ketchup is available at 1 retailer
About this product
Condiment · Bottle


