Is Freak Flag Organics Kickin' Beet Ketchup GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • orange extract
  • lemon extract
  • lemon juice concentrate
  • garlic powder
  • apple cider vinegar
  • garlic
  • beets apple cider vinegar

orange extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Beets* Apple Cider Vinegar*, Tamarind*, Garlic*, Horseradish Powder*, Brown Rice Syrup*, Worcestershire Sauce* (apple Cider Vinegar*, Water, Tamari Sauce* (water, Soybeans Salt), Molasses*, Cane Sugar*, Salt, Tamarind*, Ginger*, Lemon Juice Concentrate*, Garlic Powder*, Onion Powder*, Xanthan Gum, Shitake Mushroom Powder* Allspice*, Red Pepper*, Orange Extract*, Cloves*, Natural Smoke Flavor, Lemon Extract*), Sea Salt, Spices*. *certified Organic Ingredients. Contains: Soy.

Check Freak Flag Organics Kickin' Beet Ketchup against your own diets in the app.

Where to buy

Freak Flag Organics Kickin' Beet Ketchup is available at 1 retailer

Target

About this product

Condiment · Bottle

Flavor
SavoryTangySpicyUmami
Texture
ThickSmooth
Commonly used for
DippingSandwichToppingMeal Prep