Is Freak Flag Organics Kickin' Beet Ketchup Gluten Free?
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Why it's a maybe for gluten free
- brown rice syrup
- natural smoke flavor
brown rice syrup
Dietitian noteRice syrup is a sweetener typically made from rice, but it can be mixed with barley as well. Unless the label states gluten-free or specifies which type of grain is used, we recommend you contact the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Beets* Apple Cider Vinegar*, Tamarind*, Garlic*, Horseradish Powder*, Brown Rice Syrup*, Worcestershire Sauce* (apple Cider Vinegar*, Water, Tamari Sauce* (water, Soybeans Salt), Molasses*, Cane Sugar*, Salt, Tamarind*, Ginger*, Lemon Juice Concentrate*, Garlic Powder*, Onion Powder*, Xanthan Gum, Shitake Mushroom Powder* Allspice*, Red Pepper*, Orange Extract*, Cloves*, Natural Smoke Flavor, Lemon Extract*), Sea Salt, Spices*. *certified Organic Ingredients. Contains: Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Where to buy
Freak Flag Organics Kickin' Beet Ketchup is available at 1 retailer
About this product
Condiment · Bottle