Is F'Real Cookies 'N Cream Milkshake Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

carrageenan
skim milk
whey
buttermilk
cream
milk
ice cream
monocalcium phosphate

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Ice Cream (Milk, Cream, Buttermilk, Sugar,corn Syrup, Skim Milk,chocolate Sandwich Cookies(sugar, Enriched Flour (Wheatflour, Niacin, Reduced Iron,thiamin Mononitrate, Ribo Avin,folic Acid), Vegetable Oil (Soybean, Palm, Palm Kernel Oil With Tbhq For Freshness),cocoa Processed With Alkali,invert Sugar, Yellow Corn Flour,chocolate, Cornstarch, Salt, Leavening (Sodium Bicarbon -Ate, Monocalcium Phosphate), Whey, Natural And Arti Cial Flavor, Soy Lecithin), Water,natural And Arti Cial Vanilla Flavor, Carob Bean Gum, Guar Gum, Carrageenan), Milk

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.