Is F'Real Cookies 'N Cream Milkshake GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa processed with alkali
- chocolate sandwich cookies
- cream
- ice cream
- milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ice Cream (Milk, Cream, Buttermilk, Sugar,corn Syrup, Skim Milk,chocolate Sandwich Cookies(sugar, Enriched Flour (Wheatflour, Niacin, Reduced Iron,thiamin Mononitrate, Ribo Avin,folic Acid), Vegetable Oil (Soybean, Palm, Palm Kernel Oil With Tbhq For Freshness),cocoa Processed With Alkali,invert Sugar, Yellow Corn Flour,chocolate, Cornstarch, Salt, Leavening (Sodium Bicarbon -Ate, Monocalcium Phosphate), Whey, Natural And Arti Cial Flavor, Soy Lecithin), Water,natural And Arti Cial Vanilla Flavor, Carob Bean Gum, Guar Gum, Carrageenan), Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
F'Real Cookies 'N Cream Milkshake is available at 1 retailer
About this product
Beverage · Bottle, Liquid