Is F'Real Cookies 'N Cream Milkshake Vegetarian?
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Why it's a maybe for vegetarian
- monocalcium phosphate
monocalcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Ice Cream (Milk, Cream, Buttermilk, Sugar,corn Syrup, Skim Milk,chocolate Sandwich Cookies(sugar, Enriched Flour (Wheatflour, Niacin, Reduced Iron,thiamin Mononitrate, Ribo Avin,folic Acid), Vegetable Oil (Soybean, Palm, Palm Kernel Oil With Tbhq For Freshness),cocoa Processed With Alkali,invert Sugar, Yellow Corn Flour,chocolate, Cornstarch, Salt, Leavening (Sodium Bicarbon -Ate, Monocalcium Phosphate), Whey, Natural And Arti Cial Flavor, Soy Lecithin), Water,natural And Arti Cial Vanilla Flavor, Carob Bean Gum, Guar Gum, Carrageenan), Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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F'Real Cookies 'N Cream Milkshake is available at 1 retailer
About this product
Beverage · Bottle, Liquid