Is F'real Mango Smoothie Vegan?

Ingredients

Apple Juice From Concentrate (water, Apple Juice Concentrate), Mango Puree From Concentrate (water, Mango Puree Concentrate), Pineapple Juice From Concentrate (water, Pineapple Juice Concentrate), Banana Puree, Water, Sugar Citric Acid, Pumpkin Juice Concentrate (color), Natural Flavors, Carob Gum, Modified Cellulose, Annatto (color), Pectin. May Contain Traces Of Milk, Soy, Tree Nuts, Peanuts, Wheat, Or Eggs From Manufacturing And Blending.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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