Is Freal Strawberry Banana Made With Real Fruit Smoothie Vegetarian?

Ingredients

Apple Juice From Concentrate (water, Apple Juice Concentrate), Banana Puree, Strawberry Puree, Sugar, Almond Protein, Citric Acid, Carob Gum, Beet Juice Concentrate (color), Modified Cellulose, Natural Flavor, Pectin. Contains: Almond. May Contain Traces Of Milk, Tree Nuts, Peanuts, Wheat, Soy, Or Eggs From Manufacturing And Blending.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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