This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Freddie Lee's Spicy Ghetto Sauce, Spicy Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

KETCHUP (TOMATO CONCENTRATE, SUGAR, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: SPICES, ONION POWDER, NATURAL FLAVORS), TOMATO PASTE (TOMATOES, CITRIC ACID), APPLE CIDER VINEGAR (APPLE CIDER VINEGAR, FILTERED WATER), HOT SAUCE (RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), BROWN SUGAR, LIQUID SMOKE (MESQUITE SMOKE FLAVOR), WORCESTERSHIRE SAUCE (VINEGAR, BLACKSTRAP MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL {SULPHITES}, DEHYDRATED GARLIC, SUGAR, SPICES, NATURAL FLAVOR), LEMON JUICE CONCENTRATE (100% LEMON JUICE FROM CONCENTRATE {WATER, CONCENTRATED LEMON JUICE}, GARLIC, SEASON SALT (SALT, SUGAR, DRIED ONION, CHILI PEPPER, SPICES, DRIED GARLIC, PAPRIKA, SILICON DIOXIDE {TO PREVENT CAKING}, TURMERIC, EXTRACTIVES OF PAPRIKA {COLOR}, SPICE EXTRACTIVES), ONION, GRANULATED GARLIC, BLACK PEPPER, GROUND RED PEPPER, CITRIC ACID.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Freddie Lee's Spicy Ghetto Sauce, Spicy | Spoonful