Is Frederik's By Meijer Mozzarella Tomato and Basil Artisan Ravioli Low FODMAP?

Ingredients

Filling: Ricotta Cheese (pasteurized whole milk, vinegar, salt), Mozzarella Cheese (pasteurized milk, cheese cultures, salt, enzymes), Tomato (tomato, sea salt, citric acid), Basil, Parmesan Cheese (pasteurized milk, cheese cultures, salt, enzymes), Bread Crumbs (wheat flour, yeast, salt), Vegetable Fibers (cellulose, psyllium), Sea Salt. Pasta: Durum Wheat Flour, Water, Eggs, Tomato Paste, Sea Salt. Contains: Wheat, Eggs, Milk. Prepared in a facility that may also process tree nuts, soy, egg, fish, crustacean shellfish, milk, wheat, and other potential allergens.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Frozen