Is Free & Easy Free From Dairy Free Organic Pea & Mint Soup Vegetarian?

Ingredients

Water, Peas* (23%), Potato Flakes*, Vegetable Bouillon* (Sea Salt, Maltodextrin*, Rice Flour*, Vegetables* (7%) (Onions*, Carrots*, Parsnip*), Yeast Extract (Gluten Free), Sunflower Oil*, Parsley*, Turmeric*), Kibbled Onion*, Sunflower Oil*, Onion Powder*, Mint* (0.1%), Lemon Juice Concentrate*, Ground Black Pepper*, *Organically grown and processed.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Free & Easy Free From Dairy Free Organic Pea & Mint Soup is available at 1 retailer

About this product

Soup · Liquid