Is Free & Easy Free From & Organic Sweet Potato Coconut & Kale Curry Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • chilli

chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sweet Potato* (15%), Coconut Flakes* (7%), Kale* (5%), Red Lentils*, Chickpeas* (3%), Vegetable Bouillon* (Rice Flour*, Sea Salt, Maltodextrin*, Onions*, Yeast Extract (Gluten Free), Carrots*, Sunflower Oil*, Turmeric*, Parsnip*, Mushrooms*, (Mushrooms*, Shitake-Pilze*), Herbs*, Concentrated Vegetable Juice (Carrot, Onion)* Pumpkin* Spices* Garlic*), Kibbled Onion*, Garlic Powder*, Quinoa*, Ginger Powder*, Coriander*, Turmeric*, Chilli*, *Organically grown and processed

Check Free & Easy Free From & Organic Sweet Potato Coconut & Kale Curry against your own diets in the app.

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Free & Easy Free From & Organic Sweet Potato Coconut & Kale Curry is available at 1 retailer

Ocado

About this product

Soup · Pouch

Flavor
SavorySpicyEarthyGarlicky
Texture
ChunkyCreamy
Commonly used for
SoupMeal PrepLunch
Nightshade Free? Free & Easy Free From & Organic Sweet Potato Coconut & Kale Curry | Spoonful