Is Free From 5 Brownie Slices Dairy Free?

Ingredients

Dark Chocolate (30%) (cocoa Mass*, Sugar, Cocoa Butter*, Emulsifier: Lecithins; Flavouring), Sugar, Free Range Egg, Rapeseed Oil, Ground Almonds, White Rice Flour, Tapioca Starch, Humectant: Glucose Syrup; Acidity Regulators: Ascorbic Acid, Acetic Acid; Preservative: Potassium Sorbate; Raising Agents: Calcium Phosphates, Sodium Carbonates; Water. Contains Egg and Almonds. It may also contain Cashews, Hazelnuts and Pecan Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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