Is Free From Chicken and Bacon Sandwich Gluten Free?


Ingredients
Chicken (26%) (chicken breast, rice starch, salt, water), Water, Maple cured smoked bacon (9%) (pork belly, water, maple syrup, sugar, salt, antioxidants (sodium ascorbate), preservative (sodium nitrate)), Rapeseed oil, Tapioca starch, Bamboo fibre, Rice flour, Sunflower seeds, Potato starch, Dried egg white, Cornflour, Golden linseed flour, Sugar, Thickeners (hydroxypropyl methyl cellulose, xanthan gum), Psyllium husk powder, Humectant (glycerol), Millet seeds, Golden linseed, Maize germ, Brown linseed, Salt, Egg yolk, Yeast, Spirit vinegar, Poppy seeds, Black pepper, White wine vinegar, Mustard seed, Garlic powder, Caramelised sugar, Onion powder, Emulsifier (mono- and diglycerides of fatty acids).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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