No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Free From Chicken and Bacon Sandwich Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken (26%) (chicken breast, rice starch, salt, water), Water, Maple cured smoked bacon (9%) (pork belly, water, maple syrup, sugar, salt, antioxidants (sodium ascorbate), preservative (sodium nitrate)), Rapeseed oil, Tapioca starch, Bamboo fibre, Rice flour, Sunflower seeds, Potato starch, Dried egg white, Cornflour, Golden linseed flour, Sugar, Thickeners (hydroxypropyl methyl cellulose, xanthan gum), Psyllium husk powder, Humectant (glycerol), Millet seeds, Golden linseed, Maize germ, Brown linseed, Salt, Egg yolk, Yeast, Spirit vinegar, Poppy seeds, Black pepper, White wine vinegar, Mustard seed, Garlic powder, Caramelised sugar, Onion powder, Emulsifier (mono- and diglycerides of fatty acids).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Whole

Flavor
SavorySaltySmoky
Texture
Crunchy
Commonly used for
LunchOn The GoSnackingMeal Prep
Low FODMAP? Free From Chicken and Bacon Sandwich | Spoonful