Is Free From Gluten Fruit Hot Cross Buns Nightshade Free?
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Why it's a maybe for nightshade free
- modified starches
modified starches
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Fruit Blend (19%) (sultanas, Currants, Vegetable Oils), Modified Starches (1442, 1413), Canola Oil (soy), Broad Bean Flour, Rice Flour, Sugar, Humectant (422), Corn Starch, Spices, Yeast, Thickeners (xanthan Gum, Hydroxy Methyl Cellulose, 1400, Guar Gum), Cultured Rice Flour, Rice Bran, Psyllium Husk Powder, Apple Cider Vinegar, Iodised Salt, Broad Bean Protein, Preservatives (sorbic Acid, Potassium Sorbate). Contains Soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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