Is free from gluten fruitless hot cross buns Vegan?

Ingredients

Water, Modified Starches (1442, 1413), Canola Oil (Soy), Broad Bean Flour, Rice Flour, Sugar, Humectant (422), Corn Starch, Spices, Yeast, Cultured Rice Flour, Thickeners (Xanthan Gum, 464, 1400, Guar Gum), Rice Bran, Psyllium Husk Powder, Apple Cider Vinegar, Iodised Salt, Broad Bean Protein, Natural Flavour, Preservative (Sorbic Acid, Potassium Sorbate).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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