This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is free from gluten fruitless hot cross buns Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Modified Starches (1442, 1413), Canola Oil (Soy), Broad Bean Flour, Rice Flour, Sugar, Humectant (422), Corn Starch, Spices, Yeast, Cultured Rice Flour, Thickeners (Xanthan Gum, 464, 1400, Guar Gum), Rice Bran, Psyllium Husk Powder, Apple Cider Vinegar, Iodised Salt, Broad Bean Protein, Natural Flavour, Preservative (Sorbic Acid, Potassium Sorbate).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? free from gluten fruitless hot cross buns | Spoonful