Is Free from gluten, white chocolat & cramberry cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • white chocolate chunks
  • whole milk powder
  • milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten Free Oat* Flour (31%), White Chocolate Chunks (19%) (Milk) (Soya) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithins), Vanilla Flavouring], Salted Butter (19%) (Milk) [Butter (Milk), Salt], Sugar, Sweetened Dried Cranberries (7%) [Cranberries, Sugar, Sunflower Oil, Gluten Free Pure Oats*, Partially Inverted Sugar Syrup, Raising Agent (Sodium Bicarbonate), Flavouring.

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