Is Free From Salted Caramel Creams Dairy Free?

Ingredients

Rice Flour, Salted Caramel Flavour Cream (22%) [sugar, Coconut Fat, Dextrose, Potato Starch, Dried Glucose Syrup, Modified Maize Starch, Iodised Salt (salt, Potassium Iodate), Colours: Plain Caramel, Carotenes; Emulsifier: Lecithins (sunflower); Flavouring], Maize Starch, Sugar, Coconut Fat, Maize Flour, Glucose Syrup, Cocoa Powder*, Inverted Sugar Syrup, Sunflower Oil, Rice Starch, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Thickener: Xanthan Gum; Emulsifier: Lecithins (sunflower); Flavouring.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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