Is FREE RANGE TURKEY BROTH, TURKEY Vegetarian?
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Ingredients
Organic Turkey Stock (Water, Organic Turkey Stock Concentrate), Organic Turkey Fat, Organic Carrot Juice Concentrate, Sea Salt, Organic Celery Juice Concentrate, Yeast Extract, Natural Flavors, Organic Onion Juice Concentrate, Organic Caramel Color, Organic Rosemary Extract, Organic Spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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