Is Free Soul Vegan Protein Blend Vegan?

Ingredients

Pea Protein Isolate (80%), White Hemp Protein (20%), Xylitol, Natural Flavouring, Thickener (xanthan Gum), L-carnitine, Maca Powder, Siberian Ginseng, Guarana, Calcium Carbonate, Magnesium Bisglycinate, Flaxseed Powder, Iron, Vitamin B Complex (thiamine; Riboflavin; Niacin; Pantothenic Acid; Vitamin B6; Biotin; Folic Acid And Vitamin B12), Natural Colouring (beetroot Red), Sweetener (steviol Glycosides), Emulsifier (sunflower Lecithin).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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