Is Free2b Foods Rice Chocolate Sun Cups Gluten-Free, Dairy-Free, Nut-Free and Soy-Free - 2-Cups (Pack of 12) Vegan?

Description
Small cups deliver a smooth, sweet flavor with an airy, crisp texture that yields a light crunch and quick melt. Commonly used as snack-sized treats, lunchbox additions, party bites, or baking mix-ins, reviewers often mention consistent taste, satisfying crunch, kid-friendly appeal, and occasional melting in warmer climates during summer months.

Description
Small cups deliver a smooth, sweet flavor with an airy, crisp texture that yields a light crunch and quick melt. Commonly used as snack-sized treats, lunchbox additions, party bites, or baking mix-ins, reviewers often mention consistent taste, satisfying crunch, kid-friendly appeal, and occasional melting in warmer climates during summer months.
Ingredients
Chocolate (Sugar, Cocoa Butter, Rice Syrup Powder, Unsweetened Chocolate, Sunflower Lecithin (an emulsifier), Salt, Natural Vanilla Extract, Natural Flavors(s)), Sunflower Seeds, Powdered Sugar (Cane Sugar, Tapioca Starch), Cocoa Butter, Sea Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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