Is Free2b Foods Rice Chocolate Sun Cups Gluten-Free, Dairy-Free, Nut-Free and Soy-Free - 2-Cups (Pack of 12) Vegetarian?

Description
Small cups deliver a smooth, sweet flavor with an airy, crisp texture that yields a light crunch and quick melt. Commonly used as snack-sized treats, lunchbox additions, party bites, or baking mix-ins, reviewers often mention consistent taste, satisfying crunch, kid-friendly appeal, and occasional melting in warmer climates during summer months.

Description
Small cups deliver a smooth, sweet flavor with an airy, crisp texture that yields a light crunch and quick melt. Commonly used as snack-sized treats, lunchbox additions, party bites, or baking mix-ins, reviewers often mention consistent taste, satisfying crunch, kid-friendly appeal, and occasional melting in warmer climates during summer months.
Ingredients
Chocolate (Sugar, Cocoa Butter, Rice Syrup Powder, Unsweetened Chocolate, Sunflower Lecithin (an emulsifier), Salt, Natural Vanilla Extract, Natural Flavors(s)), Sunflower Seeds, Powdered Sugar (Cane Sugar, Tapioca Starch), Cocoa Butter, Sea Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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