Yes! The manufacturer claims that this product is gluten free.

Is Freedom Cranberry & Buckwheat Flakes Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
Product Image

Description

Tangy sweet fruit notes balance toasted hearty flakes that remain crisp when eaten dry but soften in liquids; texture is described as slightly chewy once soaked. Common uses include breakfast cereals, yogurt toppings, and baking inclusions. Reviewers commonly mention enjoyable flavor, satisfying crunch, and occasional variability in sweetness and texture.

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Ingredients

Multigrain Flakes (73%) (buckwheat Flour, Rice Flour, Sorghum Flour, Maize Flour, Soluble Corn Fibre, Sugar, Chickpea Fibre, Psyllium Husk, Emulsifier (sunflower Lecithin), Salt), Seeds (sunflower, Pepita, Buckwheat (2.5%)), Corn Flakes (maize Flour, Soluble Corn Fibre, Sugar, Emulsifier (sunflower Lecithin), Salt), Sweetened Dried Cranberries (7%) (cranberry, Sugar, Sunflower Oil).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Freedom Cranberry & Buckwheat Flakes is available at 1 retailer

Woolworths

About this product

Cereal · Flake

Flavor
SweetFruity
Texture
Crunchy
Commonly used for
BreakfastSnacking
Gluten Free? Freedom Cranberry & Buckwheat Flakes | Spoonful