Is Freedom Foods Barley+ Maple & Nuts Toasted Muesli Gluten Free?
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Ingredients
WHOLE GRAIN ROLLED BARLEY FLAKES[caret] (56%), WHOLE GRAIN ROLLED OATS (15%), MAPLE SYRUP (6%), ALMONDS (5%), BROWN RICE SYRUP, COCONUT, SUGAR, SUNFLOWER SEEDS, HAZELNUTS (2%), INULIN SYRUP, NATURAL FLAVOR, INULIN POWDER, PECANS (0.3%), D-GAMMA-TOCOPHEROL (PRESERVATIVE), D-DELTA-TOCOPHEROL (PRESERVATIVE), D-ALPHA-TOCOPHEROL (PRESERVATIVE), D-BETA-TOCOPHEROL (PRESERVATIVE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
Freedom Foods Barley+ Maple & Nuts Toasted Muesli is available at 2 retailers
About this product
Cereal · Granule, Dried