Is Carman's Muesli Toasted Classic Fruit & Nut 500g Gluten Free?
Description
Toasted blend offers warm, slightly sweet and subtly tangy flavor with crunchy clusters and softer, chewy pieces; commonly eaten with milk or yogurt, sprinkled on smoothie bowls, or enjoyed as a dry snack. Customer reviews note consistent crunch, noticeable toasted taste, convenient packaging, and occasional variability in mix distribution overall.
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Description
Toasted blend offers warm, slightly sweet and subtly tangy flavor with crunchy clusters and softer, chewy pieces; commonly eaten with milk or yogurt, sprinkled on smoothie bowls, or enjoyed as a dry snack. Customer reviews note consistent crunch, noticeable toasted taste, convenient packaging, and occasional variability in mix distribution overall.
Ingredients
(Preservative free) Whole Grain Oats, Fruit 10% (Sultanas Sultanas, Vegetable Oil, Raisins, Currants, Coconut), Golden Syrup, Nuts 9% (Almonds, Pecans), Seeds 8% (Sunflower, Pepitas, Sesame), Sunflower Oil, Cinnamon, Vitamin (Vitamin E).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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