This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Freedom Foods Maple Crunch Gluten Free Cereal -- 10.6 oz Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Flour Mix (Rice Flour, Whole Grain Sorghum , Yellow Corn Flour), Cane Sugar, Psyllium Husk, Maple Syrup, Contains Less Than 2% Or Less Of Low Erucic Acid, Rapeseed Oil, Salt, Calcium Phosphate, Sunflower Lecithin, Natural Flavors

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Freedom Foods Maple Crunch Gluten Free Cereal -- 10.6 oz is available at 5 retailers

KrogerRalphsVitacostWegmansCentral Market

About this product

Cereal · Dried

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnacking
Vegetarian? Freedom Foods Maple Crunch Gluten Free Cereal -- 10.6 oz | Spoonful